Eric Marchand 5000m row
5,000
Meters
21:14.2
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
February 12, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.2 | 5,000 | 2:07.4 | 169 | 878 | 311 | 22 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 24 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 841 | 61 | 23 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 23 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 898 | 63 | 22 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 939 | 64 | 22 |