Eric Marchand 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
March 03, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 20 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 20 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 20 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 20 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 20 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 20 |