Eric Marchand 5000m row

5,000m

Meters

20:45.1

Time

2:04.5

Pace

317

Calories

Average Watts181
Calories Per Hour924
Stroke Rate22

March 03, 2018 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.1 5,000m 2:04.5 181 924 22
4:12.7 1,000m 2:06.3 174 897 21
4:14.4 2,000m 2:07.2 170 885 21
4:11.3 3,000m 2:05.6 176 907 21
4:07.8 4,000m 2:03.9 184 933 23
3:58.9 5,000m 1:59.4 205 1006 24