Eric Marchand 5000m row
5,000m
Meters
21:59.1
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
March 17, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,000m | 2:11.9 | 152 | 824 | 20 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 19 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 20 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 21 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 22 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 22 |