Eric Marchand 5000m row
5,000
Meters
21:04.6
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
March 17, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.6 | 5,000 | 2:06.4 | 173 | 891 | 313 | 22 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 62 | 23 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 873 | 62 | 22 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 873 | 62 | 22 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 877 | 62 | 22 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 962 | 65 | 24 |