Eric Marchand 5000m row
5,000m
Meters
21:04.6
Time
2:06.4
Pace
313
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 22 |
March 17, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:04.6 | 5,000m | 2:06.4 | 173 | 895 | 22 |
4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 23 |
4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 22 |
4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 22 |
4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 22 |
4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 24 |