Eric Marchand 5000m row
5,000m
Meters
21:32.5
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
March 19, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.5 | 5,000m | 2:09.2 | 162 | 857 | 20 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 21 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 20 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 20 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 20 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 22 |