Eric Marchand 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
314
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 21 |
March 21, 2018 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 21 |
4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 21 |
4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 20 |
4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 21 |
4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 21 |
3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 23 |