Eric Marchand 5000m row

5,000m

Meters

20:59.5

Time

2:05.9

Pace

314

Calories

Average Watts175
Calories Per Hour902
Stroke Rate21

March 21, 2018 20:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.5 5,000m 2:05.9 175 902 21
4:21.5 1,000m 2:10.7 157 838 21
4:16.6 2,000m 2:08.3 166 870 20
4:13.1 3,000m 2:06.5 173 894 21
4:10.6 4,000m 2:05.3 178 912 21
3:57.5 5,000m 1:58.7 209 1019 23