Eric Marchand 5000m row
5,000m
Meters
21:48.6
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
March 24, 2018 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.6 | 5,000m | 2:10.8 | 156 | 837 | 19 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 19 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 20 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 19 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 20 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 19 |