Eric Marchand 5000m row
5,000
Meters
20:34.0
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
March 24, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.0 | 5,000 | 2:03.4 | 186 | 933 | 320 | 21 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 63 | 21 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 21 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 927 | 64 | 22 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 21 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 968 | 65 | 22 |