Eric Marchand 5000m row
5,000m
Meters
21:19.0
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
March 26, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.0 | 5,000m | 2:07.9 | 167 | 875 | 21 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 21 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 21 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 21 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 21 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 23 |