Eric Marchand 5000m row

5,000m

Meters

21:51.0

Time

2:11.1

Pace

301

Calories

Average Watts155
Calories Per Hour834
Stroke Rate21

March 28, 2018 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.0 5,000m 2:11.1 155 834 21
4:25.6 1,000m 2:12.8 149 814 22
4:21.3 2,000m 2:10.6 157 840 20
4:21.3 3,000m 2:10.6 157 840 22
4:20.6 4,000m 2:10.3 158 844 21
4:22.3 5,000m 2:11.1 155 833 22