Eric Marchand 5000m row
5,000
Meters
21:51.0
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
March 28, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,000 | 2:11.1 | 155 | 826 | 301 | 21 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 813 | 60 | 22 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 826 | 60 | 20 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 826 | 60 | 22 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 842 | 61 | 21 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 823 | 60 | 22 |