Eric Marchand 5000m row
5,000m
Meters
21:22.0
Time
2:08.2
Pace
310
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 21 |
April 06, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:22.0 | 5,000m | 2:08.2 | 166 | 871 | 21 |
4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 22 |
4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 21 |
4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 21 |
4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 21 |
4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 22 |