Eric Marchand 5000m row
5,000
Meters
20:58.0
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
April 09, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.0 | 5,000 | 2:05.8 | 176 | 901 | 315 | 21 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 61 | 21 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 870 | 62 | 21 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 20 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 900 | 63 | 21 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1022 | 67 | 23 |