Eric Marchand 5000m row
5,000m
Meters
20:58.0
Time
2:05.8
Pace
315
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 21 |
April 09, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:58.0 | 5,000m | 2:05.8 | 176 | 905 | 21 |
4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 21 |
4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 21 |
4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 20 |
4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 21 |
3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 23 |