Eric Marchand 5000m row

5,000m

Meters

21:57.9

Time

2:11.7

Pace

300

Calories

Average Watts153
Calories Per Hour826
Stroke Rate21

April 14, 2018 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.9 5,000m 2:11.7 153 826 21
4:35.8 1,000m 2:17.9 133 759 20
4:27.8 2,000m 2:13.9 146 801 20
4:20.1 3,000m 2:10.0 159 847 21
4:16.8 4,000m 2:08.4 165 869 22
4:17.3 5,000m 2:08.6 164 865 23