Eric Marchand v1:40/0:20r...5 row
2,110m
Meters
8:20.0
Time
1:58.4
Pace
140
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,192m |
| Overall Time | 11:40.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
April 14, 2018 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,110m | 1:58.4 | 210 | 1024 | 23 | |
| 1:40.0 | 423m | 1:58.2 | 212 | 1029 | 24 | |
| 1:40.0 | 423m | 1:58.2 | 212 | 1029 | 25 | |
| 1:40.0 | 420m | 1:59.0 | 207 | 1013 | 23 | |
| 1:40.0 | 421m | 1:58.7 | 209 | 1019 | 23 | |
| 1:40.0 | 424m | 1:57.9 | 213 | 1034 | 22 | |
| r82m |