Eric Marchand 5000m row
5,000m
Meters
21:26.7
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
April 23, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.7 | 5,000m | 2:08.6 | 164 | 865 | 22 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 21 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 21 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 22 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 23 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 23 |