Eric Marchand 5000m row
5,000m
Meters
21:55.7
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
April 25, 2018 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.7 | 5,000m | 2:11.5 | 154 | 828 | 21 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 21 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 21 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 21 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 22 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 22 |