Eric Marchand 5000m row
5,000m
Meters
20:44.7
Time
2:04.4
Pace
318
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
September 14, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,000m | 2:04.4 | 181 | 924 | 22 | 137 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 21 | 123 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 21 | 131 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 22 | 136 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 22 | 142 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 25 | 156 |