Eric Marchand 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
309
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
September 19, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 21 | 131 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 22 | 122 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 21 | 125 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 22 | 130 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 22 | 136 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 22 | 142 |