Eric Marchand 5000m row
5,000m
Meters
20:41.8
Time
2:04.1
Pace
319
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
September 26, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.8 | 5,000m | 2:04.1 | 183 | 929 | 22 | 153 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 22 | 144 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 22 | 150 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 22 | 153 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 22 | 156 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 24 | 162 |