Eric Marchand 5000m row
5,000m
Meters
20:23.3
Time
2:02.3
Pace
323
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
October 01, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 21 | 136 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 23 | 124 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 21 | 131 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 21 | 133 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 21 | 137 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 23 | 155 |