Eric Marchand 5000m row
5,000m
Meters
20:14.4
Time
2:01.4
Pace
328
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
October 03, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 5,000m | 2:01.4 | 195 | 972 | 22 | 138 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 21 | 119 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 20 | 130 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 21 | 141 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 22 | 146 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 27 | 158 |