Eric Marchand 5000m row
5,000m
Meters
21:17.8
Time
2:07.7
Pace
309
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
October 05, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.8 | 5,000m | 2:07.7 | 168 | 877 | 20 | 125 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 21 | 118 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 20 | 125 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 20 | 128 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 21 | 129 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 21 | 127 |