Eric Marchand 3x2000m/4:00r row
6,000m
Meters
23:51.1
Time
1:59.2
Pace
400
Calories
Rest Distance | 2,349m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,349m |
Overall Time | 35:51.1 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 26 |
January 07, 2021 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:51.1 | 6,000m | 1:59.2 | 206 | 1010 | 26 | |
7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 26 | |
7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 26 | |
7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 26 | |
r2,349m |