Eric Marchand 3x8:00/4:00r row
5,924m
Meters
24:00.0
Time
2:01.5
Pace
387
Calories
| Rest Distance | 2,195m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,119m |
| Overall Time | 36:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
January 18, 2021 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,924m | 2:01.5 | 195 | 970 | 23 | |
| 8:00.0 | 1,936m | 2:03.9 | 184 | 932 | 23 | |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 23 | |
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 24 | |
| r2,195m |