Eric Marchand 3x8:00/4:00r row
5,880m
Meters
24:00.0
Time
2:02.4
Pace
381
Calories
| Rest Distance | 2,303m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,183m |
| Overall Time | 36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
January 26, 2021 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,880m | 2:02.4 | 191 | 956 | 23 | |
| 8:00.0 | 1,915m | 2:05.3 | 178 | 911 | 22 | |
| 8:00.0 | 1,958m | 2:02.5 | 190 | 954 | 24 | |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 25 | |
| r2,303m |