Eric Marchand 3x8:00/2:00r row
5,867m
Meters
24:00.0
Time
2:02.7
Pace
380
Calories
| Rest Distance | 944m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,811m |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
February 01, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,867m | 2:02.7 | 189 | 951 | 23 | |
| 8:00.0 | 1,949m | 2:03.1 | 187 | 945 | 23 | |
| 8:00.0 | 1,966m | 2:02.0 | 192 | 962 | 23 | |
| 8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 23 | |
| r944m |