Eric Marchand 6x1000m/2:00r row
6,000m
Meters
24:19.9
Time
2:01.6
Pace
389
Calories
Rest Distance | 2,354m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,354m |
Overall Time | 36:19.9 |
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 23 |
February 08, 2021 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:19.9 | 6,000m | 2:01.6 | 194 | 968 | 23 | |
4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 23 | |
4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 23 | |
4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 23 | |
4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 23 | |
4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 23 | |
3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | |
r2,354m |