Eric Marchand 8x1000m/2:00r row
8,000m
Meters
31:46.7
Time
1:59.1
Pace
532
Calories
| Rest Distance | 2,884m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,884m |
| Overall Time | 47:46.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
February 16, 2021 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.7 | 8,000m | 1:59.1 | 207 | 1011 | 24 | |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 24 | |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 24 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 24 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 25 | |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 25 | |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 | |
| r2,884m |