Eric Marchand 4x2000m/1:00r row
8,000m
Meters
31:44.4
Time
1:59.0
Pace
534
Calories
| Rest Distance | 559m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,559m |
| Overall Time | 35:44.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
February 17, 2021 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.4 | 8,000m | 1:59.0 | 208 | 1014 | 24 | |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 23 | |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 24 | |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 25 | |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 | |
| r559m |