Eric Marchand 3x8:00/2:00r row
6,057m
Meters
24:00.0
Time
1:58.8
Pace
405
Calories
| Rest Distance | 806m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,863m |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
February 18, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,057m | 1:58.8 | 208 | 1017 | 24 | |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 24 | |
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 25 | |
| 8:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 25 | |
| r806m |