Eric Marchand 10x2:00/1:00r row
5,187
Meters
20:00.0
Time
1:55.6
Pace
355
Calories
| Rest Distance | 1,853 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,040 |
| Overall Time | 30:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
February 25, 2021 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,187 | 1:55.6 | 226 | 1065 | 24 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 24 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 23 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 25 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 25 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 25 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 25 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 25 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 25 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 25 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 26 | |
| r1,853 |