Eric Marchand 5x1500m/2:00r row
7,500m
Meters
29:51.3
Time
1:59.4
Pace
498
Calories
| Rest Distance | 1,443m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,943m |
| Overall Time | 39:51.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
March 01, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.3 | 7,500m | 1:59.4 | 206 | 1007 | 23 | |
| 6:07.1 | 1,500m | 2:02.3 | 191 | 957 | 23 | |
| 5:59.8 | 1,500m | 1:59.9 | 203 | 998 | 23 | |
| 5:57.5 | 1,500m | 1:59.1 | 207 | 1011 | 23 | |
| 5:56.3 | 1,500m | 1:58.7 | 209 | 1019 | 24 | |
| 5:50.5 | 1,500m | 1:56.8 | 219 | 1055 | 24 | |
| r1,443m |