Eric Marchand 3x2000m/4:00r row
6,000m
Meters
23:35.6
Time
1:57.9
Pace
405
Calories
| Rest Distance | 1,464m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,464m |
| Overall Time | 35:35.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
March 08, 2021 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.6 | 6,000m | 1:57.9 | 213 | 1033 | 24 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 24 | |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 24 | |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 25 | |
| r1,464m |