Eric Marchand 5x5:00/3:00r row
6,395m
Meters
25:00.0
Time
1:57.2
Pace
434
Calories
| Rest Distance | 2,348m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,743m |
| Overall Time | 40:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
March 09, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,395m | 1:57.2 | 217 | 1046 | 25 | |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 | |
| r2,348m |