Eric Marchand 3x10:00/4:00r row
7,603m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Rest Distance | 1,464m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,067m |
| Overall Time | 42:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
March 10, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 24 | |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 25 | |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 24 | |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 26 | |
| r1,464m |