Eric Marchand 8x1000m/1:00r row
8,000
Meters
31:25.7
Time
1:57.8
Pace
537
Calories
| Rest Distance | 1,220 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,220 |
| Overall Time | 39:25.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
March 12, 2021 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.7 | 8,000 | 1:57.8 | 214 | 1025 | 24 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 994 | 25 | |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1022 | 24 | |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 24 | |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1018 | 25 | |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1025 | 25 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 25 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 26 | |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1077 | 26 | |
| r1,220 |