Eric Marchand 2x4000m/6:00r row

8,000m

Meters

31:42.8

Time

1:58.9

Pace

537

Calories

Rest Distance1,053m
Rest Time12:00.0
Overall Distance9,053m
Overall Time43:42.8
Average Watts208
Calories Per Hour1016
Stroke Rate24

March 15, 2021 18:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:42.8 8,000m 1:58.9 208 1016 24
15:56.2 4,000m 1:59.5 205 1005 24
15:46.6 4,000m 1:58.3 211 1027 25
r1,053m