Eric Marchand 3x8:00/4:00r row
6,108m
Meters
24:00.0
Time
1:57.8
Pace
413
Calories
| Rest Distance | 1,464m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,572m |
| Overall Time | 36:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
March 19, 2021 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,108m | 1:57.8 | 214 | 1035 | 25 | |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 25 | |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 25 | |
| 8:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 26 | |
| r1,464m |