Eric Marchand 6x4:00/2:00r row
6,138m
Meters
24:00.0
Time
1:57.3
Pace
416
Calories
| Rest Distance | 1,833m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,971m |
| Overall Time | 36:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
March 23, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,138m | 1:57.3 | 217 | 1046 | 25 | |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 25 | |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 | |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 25 | |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 25 | |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 25 | |
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 26 | |
| r1,833m |