Eric Marchand 4x6:00/3:00r row
6,099m
Meters
24:00.0
Time
1:58.0
Pace
410
Calories
| Rest Distance | 1,570m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,669m |
| Overall Time | 36:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
March 24, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,099m | 1:58.0 | 213 | 1032 | 25 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 | |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 | |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 | |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 | |
| r1,570m |