Eric Marchand 6x1000m/1:00r row
6,000m
Meters
23:33.2
Time
1:57.7
Pace
403
Calories
| Rest Distance | 855m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,855m |
| Overall Time | 29:33.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
March 25, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.2 | 6,000m | 1:57.7 | 214 | 1037 | 25 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 25 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 | |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 26 | |
| r855m |