Eric Marchand 2x2000m/2:00r row
4,000m
Meters
15:45.1
Time
1:58.1
Pace
269
Calories
| Rest Distance | 1,106m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,106m |
| Overall Time | 19:45.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
March 30, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.1 | 4,000m | 1:58.1 | 212 | 1030 | 25 | |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 26 | |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 25 | |
| r1,106m |