Eric Marchand 4x8:00/2:00r row
8,104
Meters
32:00.0
Time
1:58.4
Pace
545
Calories
| Rest Distance | 1,030 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,134 |
| Overall Time | 40:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
April 02, 2021 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,104 | 1:58.4 | 211 | 1021 | 24 | |
| 8:00.0 | 2,002 | 1:59.8 | 203 | 997 | 24 | |
| 8:00.0 | 2,017 | 1:58.9 | 208 | 1012 | 24 | |
| 8:00.0 | 2,032 | 1:58.1 | 212 | 1027 | 24 | |
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1050 | 25 | |
| r1,030 |