Eric Marchand 5x5:00/2:00r row
6,395m
Meters
25:00.0
Time
1:57.2
Pace
435
Calories
| Rest Distance | 1,312m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,707m |
| Overall Time | 35:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
April 07, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,395m | 1:57.2 | 217 | 1046 | 23 | |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | |
| r1,312m |