Eric Marchand 6x4:00/3:00r row
6,137m
Meters
24:00.0
Time
1:57.3
Pace
416
Calories
| Rest Distance | 2,582m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,719m |
| Overall Time | 42:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
April 12, 2021 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,137m | 1:57.3 | 217 | 1045 | 24 | |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 24 | |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 | |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 24 | |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 24 | |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 24 | |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 25 | |
| r2,582m |