Eric Marchand 5x6:00/2:00r row
7,620
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Rest Distance | 1,369 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,989 |
| Overall Time | 40:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
April 14, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,620 | 1:58.1 | 212 | 1024 | 24 | |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 990 | 24 | |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 24 | |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 24 | |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 25 | |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 26 | |
| r1,369 |