Eric Marchand 4x1500m/2:00r row
6,000m
Meters
23:35.0
Time
1:57.9
Pace
405
Calories
| Rest Distance | 1,038m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,038m |
| Overall Time | 31:35.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
April 16, 2021 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.0 | 6,000m | 1:57.9 | 213 | 1034 | 24 | |
| 6:00.2 | 1,500m | 2:00.0 | 202 | 995 | 25 | |
| 5:53.3 | 1,500m | 1:57.7 | 214 | 1037 | 24 | |
| 5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 23 | |
| 5:49.0 | 1,500m | 1:56.3 | 222 | 1065 | 25 | |
| r1,038m |