Eric Marchand 3x8:00/2:00r row
6,089m
Meters
24:00.0
Time
1:58.2
Pace
410
Calories
| Rest Distance | 669m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,758m |
| Overall Time | 30:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
April 19, 2021 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,089m | 1:58.2 | 212 | 1028 | 23 | |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 23 | |
| 8:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 23 | |
| 8:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 24 | |
| r669m |