Eric Marchand 4x6:00/2:00r row
6,006
Meters
24:00.0
Time
1:59.8
Pace
397
Calories
| Rest Distance | 1,047 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,053 |
| Overall Time | 32:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
April 23, 2021 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,006 | 1:59.8 | 203 | 992 | 24 | |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 970 | 25 | |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 23 | |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 24 | |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 25 | |
| r1,047 |